{"id":14594,"date":"2022-08-17T07:54:39","date_gmt":"2022-08-17T07:54:39","guid":{"rendered":"https:\/\/iowarockets.com\/?page_id=14594"},"modified":"2025-11-17T18:23:07","modified_gmt":"2025-11-17T18:23:07","slug":"volleyball-clinics","status":"publish","type":"page","link":"https:\/\/iowarockets.com\/index.php\/volleyball-clinics\/","title":{"rendered":"Volleyball Clinics"},"content":{"rendered":"<div class=\"gb-container gb-container-fd0c0273\">\n\n<h3 class=\"wp-block-heading\"><strong>=Fall 2025 Get READY for the new volleyball clinics!! We&#8217;re adding something NEW! AQC &#8211; Agility, Quickness &amp; Conditioning will be added to our volleyball skills training. Age appropriate and super valuable for volleyball players.<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Volleyball Clinics for girls in 4th &#8211; 9th grades. Registration for Fall Clinics is OPEN, for girls going into 4th-6th grades, and 7th, 8th, &amp; 9th grades. The information is listed below. Check the dates and times carefully to make sure you can attend; please do not sign up and then cancel.&nbsp;&nbsp;All athletes from any club are welcome. For a calendar view &#8211; <a href=\"https:\/\/iowarockets.com\/index.php\/rockets-calendar-google-version\/\" data-type=\"page\" data-id=\"23511\">click here<\/a>.&nbsp;<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-ce8bd3c44c4c978ac0b2219a589a10fb\" style=\"color:#ff0000;font-size:33px\">Hope you enjoyed the Fall Clinics!<\/p>\n\n\n<div class=\"gb-container gb-container-d2fe785b\">\n<div class=\"gb-container gb-container-c4e0eb87\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-edbfb24d\">\n<div class=\"gb-grid-column gb-grid-column-1c4cbbbf\"><div class=\"gb-container gb-container-1c4cbbbf\">\n\n<figure class=\"wp-block-image size-full is-resized center-center-align-img\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"291\" src=\"http:\/\/iowarockets.com\/wp-content\/uploads\/2018\/08\/14r-macy-attack1-150.jpg\" alt=\"\" class=\"wp-image-7557\" style=\"width:203px;height:394px\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-71a9e671\"><div class=\"gb-container gb-container-71a9e671\">\n\n<p class=\"has-medium-font-size\"><strong>Beginning Volleyball designed for girls in 4th, 5th, and 6th grades.<\/strong> Although this clinic is for beginners, it is NOT a recreational activity. It is designed for girls that want to eventually pursue competitive volleyball. Players should be athletic, and have the ability to focus and stay on task. <strong>We&#8217;ve added AQC training to help young girls incorporate mind-muscle connection to develop Agility and Coordination. We will also include jumping to increase quickness and vertical!!<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>Oct 1, 6, 7, 8th from 5:45 to 7:45pm at Scanlon. For a calendar view &#8211; <a href=\"https:\/\/iowarockets.com\/index.php\/rockets-calendar-google-version\/\" target=\"_blank\" rel=\"noreferrer noopener\">click <\/a><a href=\"https:\/\/iowarockets.com\/index.php\/rockets-calendar\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><br><br>4 classes (8 hours) for $125.&nbsp; All Classes held at Scanlon gym in the Mercer Aquatic Center at 2701 Bradford Dr. Iowa City. Scholarships may be available if needed, just email Kyla.<\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-aa24a80e\">\n<div class=\"gb-container gb-container-0c747aeb\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-9844bca6\">\n<div class=\"gb-grid-column gb-grid-column-106e062a\"><div class=\"gb-container gb-container-106e062a\">\n\n<p class=\"has-medium-font-size\"><strong>7th, 8th, 9th Grade Clinic <\/strong>designed for girls with some volleyball experience. This is NOT a recreational activity. It is for girls that eventually want to pursue competitive volleyball. Players must be athletic and have the ability to stay on task.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">August 7th, 10th, 11th, and 13th (Thurs, Sun, Mon, Wed). All classes are 6-8pm. For a calendar view &#8211; <a href=\"https:\/\/iowarockets.com\/index.php\/rockets-calendar-google-version\/\" target=\"_blank\" rel=\"noreferrer noopener\">click <\/a><a href=\"https:\/\/iowarockets.com\/index.php\/rockets-calendar\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><br><br>4 classes (8 hours) for $125. All classes will be held at Scanlon gym in the Mercer Aquatic Center (2701 Bradford Dr. Iowa City). Scholarships may be available if needed, just email Kyla.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-8014adc6\"><div class=\"gb-container gb-container-8014adc6\">\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"935\" src=\"http:\/\/iowarockets.com\/wp-content\/uploads\/2017\/08\/kelsey-pass1-1024x935.jpg\" alt=\"\" class=\"wp-image-5402\" style=\"width:345px;height:auto\" srcset=\"https:\/\/iowarockets.com\/wp-content\/uploads\/2017\/08\/kelsey-pass1-1024x935.jpg 1024w, https:\/\/iowarockets.com\/wp-content\/uploads\/2017\/08\/kelsey-pass1-300x274.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-c089b27c\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-321ffcd9\">\n<div class=\"gb-grid-column gb-grid-column-d224da93\"><div class=\"gb-container gb-container-d224da93\"><div class=\"gb-inside-container\">\n\n<figure class=\"wp-block-image size-full is-resized center-center-align-img\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"196\" src=\"http:\/\/iowarockets.com\/wp-content\/uploads\/2024\/06\/asta-set-1-150.jpg\" alt=\"\" class=\"wp-image-20338\" style=\"width:262px;height:auto\"\/><\/figure>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-f588da69\"><div class=\"gb-container gb-container-f588da69\"><div class=\"gb-inside-container\">\n\n<p class=\"has-medium-font-size\"><strong>7<\/strong><span style=\"color: #000000;\"><strong>th Grade Clinic designed for girls in 7th grade.&nbsp; <\/strong>This is not a recreational activity. It is for girls that eventually want to pursue competitive volleyball. Players must be athletic and have the ability to stay on task. <\/span><strong> <strong>We&#8217;ve added AQC training to help girls players with their mind-muscle connection to develop Agility and Coordination and Injury Prevention. Groups and instruction will be age &amp; ability appropriate to increase your quickness and vertical.<\/strong><\/strong><br><br>October 12th, 14th, 16th, 19th. (Sun, Tues, Thurs, Sun) NOTE THE TIME CHANGE! <strong>Sundays 5:40-8pm; weeknights 6-8:10pm. <\/strong> <br>For a calendar view &#8211; <a href=\"https:\/\/iowarockets.com\/index.php\/rockets-calendar-google-version\/\" target=\"_blank\" rel=\"noreferrer noopener\">click <\/a><a href=\"https:\/\/iowarockets.com\/index.php\/rockets-calendar\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><br><br>4 classes (9 hours) for $125.&nbsp; All Classes held at Scanlon gym in the Mercer Aquatic Center at 2701 Bradford Dr. Iowa City. Scholarships may be available if needed, just email Kyla.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-d8b6e5fb\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-fd3a912f\">\n<div class=\"gb-grid-column gb-grid-column-ae12561e\"><div class=\"gb-container gb-container-ae12561e\"><div class=\"gb-inside-container\">\n\n<p class=\"has-medium-font-size\"><span style=\"color: #000000;\"><strong>8th &amp; 9th Grade Clinic is designed for girls in 8th and 9th grades. <\/strong>This is not a recreational activity. It is for girls that eventually want to pursue competitive volleyball. <\/span><strong><strong><strong>We&#8217;ve added AQC training to help girls players with their mind-muscle connection to develop Agility and Coordination and Injury Prevention. Groups and instruction will be age &amp; ability appropriate to increase your quickness and vertical.<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">October 12th, 14th, 16th, 19th. (Sun, Tues, Thurs, Sun) NOTE THE TIME CHANGE! <strong>Sundays 5:40-8pm; weeknights 6-8:10pm. <\/strong> <br>For a calendar view &#8211; <a href=\"https:\/\/iowarockets.com\/index.php\/rockets-calendar-google-version\/\" target=\"_blank\" rel=\"noreferrer noopener\">click <\/a><a href=\"https:\/\/iowarockets.com\/index.php\/rockets-calendar\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.&nbsp;<br><br>4 classes (9 hours) for $125.&nbsp; All Classes held at Scanlon gym in the Mercer Aquatic Center at 2701 Bradford Dr. Iowa City. Scholarships may be available if needed, just email Kyla.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br><br><\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-e9b001e4\"><div class=\"gb-container gb-container-e9b001e4\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image center-center-align-img\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"380\" src=\"http:\/\/iowarockets.com\/wp-content\/uploads\/2018\/08\/14r-alexis-attack2-150.jpg\" alt=\"\" class=\"wp-image-7553\" srcset=\"https:\/\/iowarockets.com\/wp-content\/uploads\/2018\/08\/14r-alexis-attack2-150.jpg 150w, https:\/\/iowarockets.com\/wp-content\/uploads\/2018\/08\/14r-alexis-attack2-150-118x300.jpg 118w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n<\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-e7a788f3\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-8625fee4\">\n<div class=\"gb-grid-column gb-grid-column-c4c18edb\"><div class=\"gb-container gb-container-c4c18edb\"><div class=\"gb-inside-container\">\n\n<figure class=\"wp-block-image size-medium is-resized center-center-align-img\"><img loading=\"lazy\" decoding=\"async\" width=\"169\" height=\"300\" src=\"https:\/\/iowarockets.com\/wp-content\/uploads\/2016\/10\/sommer_daniel_bio3-169x300.jpg\" alt=\"\" class=\"wp-image-4658\" style=\"width:183px;height:325px\" srcset=\"https:\/\/iowarockets.com\/wp-content\/uploads\/2016\/10\/sommer_daniel_bio3-169x300.jpg 169w, https:\/\/iowarockets.com\/wp-content\/uploads\/2016\/10\/sommer_daniel_bio3-576x1024.jpg 576w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/figure>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-01e2cfcd\"><div class=\"gb-container gb-container-01e2cfcd\"><div class=\"gb-inside-container\">\n\n<p class=\"has-medium-font-size\"><span style=\"color: #000000;\"><strong>9th-12th grade clinic<\/strong>&nbsp;<strong>is designed for girls in high school that have competitive volleyball experience. <\/strong><\/span><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Sun, Wed, Sun, Wed, October 20, 23, 27, 30. <span style=\"color: #000000;\"><strong><br><\/strong><\/span>All classes held at Xtream\/GreenState Fieldhouse (200 East 9th St. Coralville) <strong>Sundays 3:30 to 5:30pm. Wednesdays 6:30 to 8:30pm<\/strong><br>4 classes for $135**. For a calendar view &#8211; <a href=\"https:\/\/iowarockets.com\/index.php\/rockets-calendar-google-version\/\" target=\"_blank\" rel=\"noreferrer noopener\">click <\/a><a href=\"https:\/\/iowarockets.com\/index.php\/rockets-calendar\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><br>** Iowa Rocket members &#8211; price is $90. Please understand that Rocket coaches subsidize these clinics, thus the cost difference. Scholarships may be available if needed, just email Kyla<span style=\"color: #000000;\">.&nbsp;<\/span><\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-4c947c24\"><div class=\"gb-inside-container\">\n\n<h3 class=\"wp-block-heading\"><strong>4th-6th Grade Clinic<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>L Batchelder &#8211; Alburnett<\/strong><\/td><td><strong>E Bjork &#8211; Mt Pleasant<\/strong><\/td><td><strong>G Candelario &#8211; East Ridge<\/strong><\/td><\/tr><tr><td><strong>H Carney &#8211; Solon<\/strong><\/td><td><strong>W Chiri &#8211; Holy Trinity<\/strong><\/td><td>L Courtney &#8211; CCA<\/td><\/tr><tr><td><strong>M Dusing &#8211; North Central<\/strong><\/td><td><strong>O Ewald &#8211; North Central<\/strong><\/td><td><strong>C Frette &#8211; Linn-Mar<\/strong><\/td><\/tr><tr><td><strong>S Froese &#8211; <\/strong>West Branch<\/td><td><strong>B Guhl &#8211; West Branch<\/strong><\/td><td><strong>E Hayek &#8211; Solon<\/strong><\/td><\/tr><tr><td><strong>A Heying &#8211; Anamosa<\/strong><\/td><td><strong>A Kelley &#8211; Solon<\/strong><\/td><td><strong>M Kelley &#8211; Solon<\/strong><\/td><\/tr><tr><td><strong>C Kilburg &#8211; Solon<\/strong><\/td><td><strong>E Koenig &#8211; LaSalle<\/strong><\/td><td><strong>K Mai &#8211; Solon<\/strong><\/td><\/tr><tr><td><strong>P Mohrfeld &#8211; Holy Trinity<\/strong><\/td><td><strong>J Muson &#8211; Solon<\/strong><\/td><td>E Nuzback &#8211; Regina<\/td><\/tr><tr><td><strong>L Pieper &#8211; Holy Trinity<\/strong><\/td><td><strong>C Ragar &#8211; Holy Trinity<\/strong><\/td><td><strong>B Runnells &#8211; Wapello<\/strong><\/td><\/tr><tr><td><strong>M Schrader &#8211; Mt. Pleasant<\/strong><\/td><td><strong>H Schrader &#8211; Mt. Pleasant<\/strong><\/td><td><strong>J Schroeder &#8211; Solon<\/strong><\/td><\/tr><tr><td><strong>D Spratt &#8211; Williamsburg<\/strong><\/td><td><strong>Brynlee Statler &#8211; Mid-Prairie<\/strong><\/td><td><strong>E Tomash &#8211; Solon<\/strong><\/td><\/tr><tr><td><strong>H Carlson &#8211; North Central<\/strong><\/td><td><strong>C Sexton &#8211; West Branch<\/strong><\/td><td><strong>L Kroul &#8211; Solon<\/strong><\/td><\/tr><tr><td><strong>R Gattas &#8211; North Central<\/strong><\/td><td>S Schroeder &#8211; Durant<\/td><td><strong>M Kidwell &#8211; Solon<\/strong><\/td><\/tr><tr><td><strong>K Malloy &#8211; West Branch<\/strong><\/td><td><strong>B Farr &#8211; Louisa Muscatine<\/strong><\/td><td><strong>M Venghaus &#8211; Winfield Mt Union<\/strong><\/td><\/tr><tr><td><strong>K Manz &#8211; Washington<\/strong><\/td><td><strong>F Franzenburg &#8211; Atkins<\/strong><\/td><td><strong>M Wardenburg &#8211; Williamsburg<\/strong><\/td><\/tr><tr><td><strong>V Freemole &#8211; Grant<\/strong><\/td><td><strong>K Bolanos &#8211; Mid-Prairie<\/strong><\/td><td><strong>A Volkert &#8211; Solon<\/strong><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-4aef20a5\"><div class=\"gb-inside-container\">\n\n<h3 class=\"wp-block-heading\">7th Grade Clinic<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>E Abernathy &#8211; Prairie<\/strong><\/td><td><strong>A Jensen &#8211; SouthEast<\/strong><\/td><td><strong>L Palmer &#8211; Prairie<\/strong><\/td><\/tr><tr><td><strong>B Batchelder &#8211; Alburnett<\/strong><\/td><td><strong>T Keith &#8211; Wilton<\/strong><\/td><td><strong>J Santos Lozano &#8211; West Liberty<\/strong><\/td><\/tr><tr><td><strong>I Candelario &#8211; CCA<\/strong><\/td><td><strong>M Kidwell<\/strong> &#8211; Solon<\/td><td><strong>H Schrader &#8211; Mt Pleasant<\/strong><\/td><\/tr><tr><td>K Deike &#8211; Solon<\/td><td><strong>N Kinseth &#8211; North Central<\/strong><\/td><td><strong>C Spore &#8211; Center Point Urbana<\/strong><\/td><\/tr><tr><td><strong>P Downing &#8211; Linn-Mar<\/strong><\/td><td><strong>K Kivi &#8211; West Liberty<\/strong><\/td><td><strong>P Sheraden &#8211; Pleasant Valley<\/strong><\/td><\/tr><tr><td><strong>E Ekdale &#8211; SouthEast<\/strong><\/td><td><strong>M Linley &#8211; SouthEast<\/strong><\/td><td><strong>A Tritten &#8211; SouthEast<\/strong><\/td><\/tr><tr><td><strong>J Flynn &#8211; Mid-Prairie<\/strong><\/td><td><strong>E Lyman &#8211; Solon<\/strong><\/td><td><strong>C Wagamon &#8211; West Liberty<\/strong><\/td><\/tr><tr><td><strong>R Gattes &#8211; North Central<\/strong><\/td><td><strong>Q McConnaha &#8211; West Liberty<\/strong><\/td><td><strong>A. Whisler &#8211; North Central<\/strong><\/td><\/tr><tr><td><strong>K Galvan &#8211; West Liberty<\/strong><\/td><td><strong>E Meidlinger &#8211; North Central<\/strong><\/td><td><strong>J Wiele &#8211; West Liberty<\/strong><\/td><\/tr><tr><td><strong>C Grennan &#8211; Center Point Urbana<\/strong><\/td><td><strong>E Morgan &#8211; West Liberty<\/strong><\/td><td><strong>I Wilson <\/strong>&#8211; North Central<\/td><\/tr><tr><td><strong>M Haskin &#8211; Linn-Mar<\/strong><\/td><td>M Munson &#8211; Solon<\/td><td><strong>W Woods &#8211; NorthWest<\/strong><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-1330af30\"><div class=\"gb-inside-container\">\n\n<h3 class=\"wp-block-heading\">8th &amp; 9th Grade Clinic<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>V Almeida &#8211; Regina<\/strong><\/td><td><strong>A Hoth &#8211; North Central<\/strong><\/td><td><strong>A Roling &#8211; Dubuque<\/strong><\/td><\/tr><tr><td><strong>R Berning &#8211; West Delaware<\/strong><\/td><td><strong>K Kramer &#8211; City<\/strong><\/td><td><strong>E Sheehan &#8211; CCA<\/strong><\/td><\/tr><tr><td><strong>E Besgrove &#8211; North Central<\/strong><\/td><td><strong>A Mack &#8211; Solon<\/strong><\/td><td><strong>M Sindt &#8211; McKinley<\/strong><\/td><\/tr><tr><td><strong>F Coleman &#8211; North Central<\/strong><\/td><td><strong>K Leggins &#8211; West Liberty<\/strong><\/td><td><strong>A Sobaski &#8211; Prairie<\/strong><\/td><\/tr><tr><td><strong>A Daufeldt &#8211; Wilton<\/strong><\/td><td><strong>K Moeller &#8211; Central Lee<\/strong><\/td><td><strong>A Statler &#8211; Mid-Prairie<\/strong><\/td><\/tr><tr><td><strong>L DeBrower &#8211; Williamsburg<\/strong><\/td><td><strong>A Morrison &#8211; West Liberty<\/strong><\/td><td><strong>L Freese &#8211; Solon<\/strong><\/td><\/tr><tr><td><strong>P Duplessis &#8211; Mt Pleasant<\/strong><\/td><td><strong>E Patterson &#8211; North Central<\/strong><\/td><td><strong>I Vigneron &#8211; Hillcrest<\/strong><\/td><\/tr><tr><td><strong>T Ellermeier &#8211; SouthEast<\/strong><\/td><td><strong>K Pieper &#8211; Holy Trinity<\/strong><\/td><td><strong>D Wardenburg &#8211; Williamsburg<\/strong><\/td><\/tr><tr><td><strong>M Hart &#8211; Grinnell<\/strong><\/td><td><strong>N Ramler &#8211; Western DBQ<\/strong><\/td><td><strong>L Witthoft &#8211; Mid-Prairie<\/strong><\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-6f20d221\"><div class=\"gb-inside-container\">\n\n<h3 class=\"wp-block-heading\"><strong>High School Clinic <\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>=Fall 2025 Get READY for the new volleyball clinics!! We&#8217;re adding something NEW! AQC &#8211; Agility, Quickness &amp; Conditioning will be added to our volleyball skills training. Age appropriate and super valuable for volleyball players. Volleyball Clinics for girls in 4th &#8211; 9th grades. Registration for Fall Clinics is OPEN, for girls going into 4th-6th &#8230; <a title=\"Volleyball Clinics\" class=\"read-more\" href=\"https:\/\/iowarockets.com\/index.php\/volleyball-clinics\/\" aria-label=\"Read more about Volleyball Clinics\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"generate_page_header":"","footnotes":""},"class_list":["post-14594","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/iowarockets.com\/index.php\/wp-json\/wp\/v2\/pages\/14594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iowarockets.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iowarockets.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iowarockets.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iowarockets.com\/index.php\/wp-json\/wp\/v2\/comments?post=14594"}],"version-history":[{"count":772,"href":"https:\/\/iowarockets.com\/index.php\/wp-json\/wp\/v2\/pages\/14594\/revisions"}],"predecessor-version":[{"id":23806,"href":"https:\/\/iowarockets.com\/index.php\/wp-json\/wp\/v2\/pages\/14594\/revisions\/23806"}],"wp:attachment":[{"href":"https:\/\/iowarockets.com\/index.php\/wp-json\/wp\/v2\/media?parent=14594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}